So, I continued to exercise regularly last week– did my nice little ten minutes at lunch, and then some walking after work a few days. I did a lot of walking last week just looking for a new apartment (more on that later).
Fortunately, I found a great new apartment that I love! And it is much cheaper than where I am living now. Unfortunately, there will be no more walking home for lunch, and that means I need to rethink my exercise schedule.
I also started doing ten minutes of stretching right before bed, which seems to be helping with the restlessness I described last week.
Some routines are still very hard, but other ones I feel like they are much easier than they were when I started. The stretching is something that I enjoy and is so easy! My flexibility is pretty good– If I sit with one leg stretched out, I can old onto my big toe with the fingers of the opposite hand. That’s better than it was when I started.
Still no really visible signs of toning, as far as I can see, but the fact that the routines are seeming easier is a plus for me. I’m also getting higher scores in a lot of the Wii Fit games.
I’ve lost about 2 lbs since I started my exercise. The Wii Fit, ever the overbearing wannabe trainer, thinks I need to lose six pounds. I disagree and will be happy if I maintain my pants/dress size so I don’t have to buy new ones.
Of course, my weight frequently fluctuates up a pound or so in the course of a day. The Wii Fit thinks this is a reason to scold me and tries to tell me I need to think about my calorie intake. I am starting to think maybe I should skip the body test portion and just play the games.
Finally, this week’s pictures:
Mirrored from Antagonia.net.